What is a MIPS Helmet?

When it comes to safety, not all helmets measure up—MIPS (Multi-directional Impact Protection System) is the game-changer in head safety. Developed by a brain surgeon and a biomechanics expert, MIPS reduces rotational forces that can cause serious brain injuries in a crash.

But how does it work, and why should you choose a MIPS helmet? Let’s break it down.

What is MIPS?

MIPS is an extra safety layer inside your helmet that allows slight movement during impact, redirecting harmful forces away from your brain.

Key benefits of MIPS technology include:

• Reduces rotational motion, a major cause of brain injuries.

• Works in real-world crashes, not just lab tests.

• Adds minimal weight—you won’t even notice it’s there.

Think of it as a shock absorber for your head. 

How Does MIPS Work?

Most crashes don’t happen in a straight line—they involve twists, turns, and unexpected angles. That’s where MIPS comes in.

Regular helmets are great at absorbing direct hits, but they struggle with rotational forces, which can be just as dangerous. MIPS helmets have a special low-friction layer that lets the helmet shift slightly—about 10-15mm—during an impact. This small movement helps reduce the strain on your brain.

Imagine this: You’re cruising through the city on your e-bike. Suddenly, a car turns right in front of you! You swerve, clip the curb, and hit the ground at an angle. Without MIPS, your head takes a direct and twisting impact. With MIPS, your helmet shifts slightly, absorbing some of that rotational force before it reaches your brain.

Think of it like a car’s crumple zone. Just as a car absorbs impact to protect passengers, MIPS absorbs rotational energy to protect your brain.

Studies back this up. Research in the Journal of Biomechanical Engineering (Zhang et al., 2014) found that MIPS can reduce rotational acceleration by up to 34%. Less rotation means a lower chance of a serious brain injury.

Here’s another fact: According to the National Highway Traffic Safety Administration (2021), cycling has one of the highest risks of head injuries among all sports. With MIPS, the risk of concussion drops by up to 30%. That’s a game-changer for urban riders and e-bike users dealing with unpredictable traffic.

Bottom line? MIPS adds an extra layer of protection, helping you ride smarter and safer.

Why MIPS is a Must for Smart Helmets

With MIPS + smart features, your helmet offers:

• Customizable lights – Stay visible and personalize your look.

• Turn signals & brake lights – Communicate movements clearly to drivers.

• Enhanced protection – MIPS shields your brain from rotational trauma.

A MIPS-equipped smart helmet is the ultimate safety upgrade.

Are MIPS Helmets Worth It?

Short answer? Absolutely.

Investing in MIPS is investing in your brain.

Final Takeaway

Your brain is priceless, and protecting it should be a top priority. MIPS helmets don’t just add protection—they redefine safety for modern riders. By reducing rotational forces, they significantly lower the risk of brain injuries, making every ride a safer experience.

If you’re serious about cycling safety, investing in a MIPS helmet is more than just a smart decision—it’s an investment in your well-being. And when you pair MIPS with smart helmet technology, like the UNIT 1 Faro and Aura, you get next-level protection, visibility, and innovation designed for the demands of urban riding.

Don’t settle for outdated protection—upgrade your helmet, ride with confidence, and safeguard what matters most: your brain.

FAQs About MIPS Bike Helmets

1. Q: Are MIPS helmets worth the extra cost?

 A: Yes, the added protection against rotational forces makes MIPS helmets a worthwhile investment, especially for e-bike riders.

2. Q: Do MIPS helmets feel different when wearing them?

A: Most riders report no noticeable difference in comfort compared to traditional helmets.

3. Q: Can I add MIPS to my existing helmet?

 A: No, MIPS technology is integrated during manufacturing and cannot be added afterward.

4. Q: How often should I replace my MIPS helmet?

A: Replace every 3-5 years or immediately after a crash, even if there's no visible damage.

5. Q: Are there any downsides to MIPS helmets?

A: The main consideration is the higher cost, but the safety benefits outweigh this for most cyclists.

References

Zhang, L., Yang, K. H., & King, A. I. (2014). Evaluation of a novel multi-directional impact protection system in reducing head rotational acceleration. Journal of Biomechanical Engineering, 136(9), 091004. https://asmedigitalcollection.asme.org/biomechanical/article-abstract/136/9/091004/371587/Evaluation-of-a-Novel-Multi-Directional-Impact

National Highway Traffic Safety Administration. (2021). Traffic safety facts: Bicyclists and other cyclists. https://crashstats.nhtsa.dot.gov/Api/Public/ViewPublication/813197